Ioana Ababei · Expat MSc Psychologist

Psychological Counselling · Online & Rotterdam · EN & RO

About Me

My path into psychology grew from a deep interest in human potential and well-being. Alongside my own journey of self-discovery, I have developed a strong commitment to supporting others in their own exploration and growth.

Professional Framework

I hold a Master’s degree in Clinical Psychology, which makes me an MSc Psychologist, or commonly referred to in practice as a “basispsycholoog” in the Netherlands. I work independently as a non-medical practitioner under Dutch law, without providing diagnoses or clinical treatment. More information on what this means for you is available on my FAQ page.

I live in between cultures.

I am an expat myself, with over 8 years of experience navigating life in a different country and cultural contexts. Over the past decade, I have lived in 5 cities and 9 homes across 2 countries. Both my personal and professional life are rooted in this multicultural reality: I am in a multicultural marriage, my family is spread across 5 countries, my friendships span the world, and I have experience in international work environments. These experiences have challenged me to reflect on questions of identity, belonging, and adaptation.

Curiosity has always guided me.

I have studied well-being from a holistic perspective, exploring the physical, mental, and spiritual dimensions of human experience. My background includes psychology, physiotherapy, and adult learning & development.

Formal Education

Oct 2024 – 2026
Romanian Association of Integrative Psychotherapy, București, România
Basic Psychotherapy Training, Integrative Psychotherapist

Sep 2024 – Aug 2025
Utrecht University, Utrecht, the Netherlands
Master of Science – MS, Clinical Psychology

Sep 2018 – Jul 2021
University of Twente, Enschede, the Netherlands
Bachelor of Science – BS, Psychology

Nov 2020 – Jan 2021
University of Twente, Enschede, the Netherlands
Minor – Professional Learning in Organisations

Feb 2019 – Jul 2020
University of Twente, Enschede, the Netherlands
Bachelor Honours – Processes of Change

2014 – 2017
University of Medicine and Pharmacy “Iuliu Hațieganu” Cluj-Napoca, România
Bachelor’s degree, Physical Therapy

This journey inspired my work focus.

Lived experience meets academic foundation and professional focus. My personal journey inspired me to investigate these topics further through educational pursuits, and I now apply that professional background to support you.

My Focus

Burnout & Stress Management
Recovery and prevention from feeling overwhelmed by professional or personal demands.

Expat Life & Cultural Transitions
Navigating the unique emotional hurdles of moving abroad, identity shifts, and building a sense of “home.”

Life Transitions
Guidance through “in-between” phases like career changes, loss, breakups, or personal transformations.

Anxiety-like States & Inner Unrest
Finding calm and regulation of your nervous system during periods of high tension or worry.

Low or Depressed Moods
Compassionate companionship through seasons of somberness or low energy.